Anne (netmouse) wrote,
Anne
netmouse

Benefits of getting fit

Near the end of my workout this morning, I did some real dancing.

The song wasn't anything special, though stirring and melodramatic (From this Moment, Shania Twain), but what was exciting was that I did everything I wanted to -the leaps, the reaches, the kicks, the turns, the fast stuff and the extended stuff, without hurting myself or getting out of breath. There wasn't even a hint of my asthma, though I was a little red in the face afterward.

When I'm really dancing, it feels just a little like flying, and it feels wonderful!

Its very exciting to start to be able to move like I once could.
Subscribe

  • morning

    First thing this morning I went to the bathroom and contemplated my veins. The main one in the right elbow collapsed during the second colonoscopy…

  • Don't Go to the Grocery Store for Toilet Paper 

    See if you can Order it from a Restaurant or Ask your Boss to Supply It URGENT: Please contact your favorite large/chain restaurants that are…

  • Recipe Exchange

    My friend Gini emailed me an old-fashioned recipe exchange tree letter, where you send one recipe back to the person who sent THEM the letter, then…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments