The best thing I've found for swelling in the feet and legs? Swimming - Zer Netmouse — LiveJournal
The best thing I've found for swelling in the feet and legs? Swimming|
No, not particularly. Water still flows past a larger rounded belly pretty well.
Speaking to doctors, swimming is the most commonly recommended form of exercise - it's no-impact, the water takes the weight of the baby off your back, it doesn't strain your joints. And in the summer, it's also a good way to cool off.
I still swim faster than a number of other people in the pool, 9 months pregnant...
Edited at 2010-08-04 05:41 pm (UTC)