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Do Not Want: Evening Light-headedness - Zer Netmouse — LiveJournal
June 3rd, 2010
11:06 pm


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Do Not Want: Evening Light-headedness

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Date:June 6th, 2010 03:53 am (UTC)

Gerosteiner wonder water +rambles

Gerosteiner water from Germany was a huge help with both my 'morning' sickness and low blood pressure dizziness. It is so much tastier than filtered when you are drinking a half gallon a day. The easily absorbable calcium is a plus.(yes I know that transporting water so far is horribly inefficient but it is worth it in this case.)I can not stand gatorade so that is the rehydration choice of last resort. Herbal teas did not seem to leave me as blah as just H20.If you do not mind the taste an occasional hard boiled egg with salt an hour before your lightheadedness sets in might help. Salt+ protein+ something to drink= less dizzy for me.

Before my first pregnancy I had chronic low fluid balance which led to the dizzies and graying out way too much and other fun symptoms. After several MD/DO/neurologists and a MS & lupus scare I was told to eat more lox,pickles& black olives. It worked! I learned to cook low salt because my dad had major heart issues but I did not need that diet.
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