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Do Not Want: Evening Light-headedness - Zer Netmouse — LiveJournal
June 3rd, 2010
11:06 pm


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Do Not Want: Evening Light-headedness

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Date:June 4th, 2010 03:13 pm (UTC)
Banana and milk smoothies?

Try to mix up your liquids avoiding the diuretics like tea.

Foods with lots of liquids in them like fruits help you absord the fluid slower.

Sodium in general raises your blood pressure I notice there is a lot in my processed breakfast cereal.
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