Earlier in the day yesterday I got together with mom for lunch and a walk. After that I went to my last physical therapy session. Now I'm on my home program of knee exercises and such. I feel optimistic that this has been good training for me and will help prevent my knee from giving way if I keep up with my core exercises.
planets are aligned
Earlier in the day yesterday I got together with mom for lunch and a walk. After that I went to my last physical therapy session. Now I'm on my home program of knee exercises and such. I feel optimistic that this has been good training for me and will help prevent my knee from giving way if I keep up with my core exercises.
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