January 29th, 2019

Light!

Favorite Bean Recipes (a FB Discussion)

The departure from FB Has Begun, so far as I can tell.  So I am making a point of capturing some of my favorite recipe threads.  I have also backed them up as plain text. Here's one from October 20, 2014:


Anne K Gray
I keep reading things that say we should eat more beans. I did not grow up with any beloved recipes involving beans outside of re-fried beans in tacos and of course chili. Please, for the love of beans, give me your favorite bean recipes.

 
Lynda Gronlund-Naeem --Bean dip
Ok, you dip tortilla chips in it. It is amazing.
 
1 can chick peas
1 can black beans 
1 can or frozen package of sweet corn
1/2 jar of roasted red peppers, chopped in small pieces 
1/2 jar of trader joes marinated mushrooms chopped in small pieces
1 regular size package of feta cheese crumbles
1/2 to 2/3 bottle of trader joes balsamic vinaigrette 
Mix it all together in a big bowl and scoop it up with corn chips or just eat in shamefully by the spoonful o_O
Rinse the black beans & chick peas before putting them in
 
 
Eleanor Sayre -- Orzo with black beans
2C cooked black beans
1 lb Orzo
3 T Butter or olive oil
1C Orange juice
1t cumin
1/2t ground ancho
salt and garlic to taste
1 drop lemon oil
 
Make one pound orzo. In a large skillet or pot, mix 2C cooked black beans (canned and drained ok), 3 tablespoons butter or olive oil, 1 cup orange juice, 1 teaspoon cumin, half teaspoon ground ancho, salt to taste, garlic to taste, one drop lemon oil. Boil about 10 mins, add cooked orzo, simmer 2 mins, eat. 
Can also add toasted almonds if you hate salmon.

Jennifer Hoyer  -- Bar BQ beans and rice Any mix of beans you like. Add your favorite bar BQ sauce and some sautéed onions. Bring to a boil and then lower heat and simmer 10 min. Serve over brown or white rice.

Collapse )

Original discussion: https://www.facebook.com/zer.netmouse/posts/10152356910260723
This entry was originally posted at https://netmouse.dreamwidth.org/814938.html. Please comment there using OpenID.